Self-Care
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Coming Home
I have been thinking about this a lot lately. The past few months have included my tiptoeing back into a passion that’s taken a back seat in recent years. Running has always had a hold on me in some form, evolving from the love/hate relationship that came from competing in high school track and cross…
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This Time Last Year
The idea of time has been on my mind so much lately, in so many different ways… – How to prioritize my time for the most important things – How to “use my time wisely” (as so many past teachers instilled in me), to be more efficient and effective – How to be more present…
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10 Important Things I Learned From 2023
1. Rest is productive AND necessary. 2. Feel your feelings. 3. Ask for (and accept) help and support. 4. Things can be great and hard at the same time. 5. The grass is greener where we water it. Actively prioritize what matters most. 6. Romanticize life. Make the little things special. 7. We choose how…
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